The Beginning Experience weekly support programs are led by teams of peers who have experienced similar losses in their own lives. The programs are 10 weeks in length, meeting once a week.
1. Coping with Life Alone: Helping to understand the grieving process and the stages of grief: denial, anger, bargaining, depression, and acceptance.
2. Rebuilding: Participants learn to rebuild their lives after the loss of a love relationship. The book "Rebuilding: When Your Relationship Ends" by Dr. Bruce Fisher is used as a study guide. It discusses rebuilding blocks related to the loss and help to provide an understanding of the past relationship and moving forward in a healthy way.
3. Building Happiness: An advanced course focusing specifically on you. For those who have gone through the grieving process following their losses and are ready to move forward with a happy, healthy life.
In all Beginning Experience settings, confidentiality is stressed at all times.
Please click on the tabs above to see when these programs are scheduled to be offered in your area.